Women & Nature

Women have long been intertwined with nature and play a significant, but often overlooked, role in the conservation of our planet. This connection is clear in figures of speech, such as 'mother earth' or ‘mother nature’, and in historically designated gender roles. We've globally relied on women to provide abundance and fertility in their homes … Continue reading Women & Nature

Make it a Habit

"Your body is precious. It is our vehicle for awakening. Treat it with care." -Buddha As of late, I've been feeling slightly sluggish (being buried in snow will do that to you) and a little judgmental of my physical appearance. I attempt to combat these thoughts and promote more kindness towards myself but inwardly I … Continue reading Make it a Habit

Picking up on Progression

"The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships." -T.V.K. Desikachar More than anything, yoga has given me the opportunity to witness both a physical and psychological transformation within myself over time. I found myself taking … Continue reading Picking up on Progression