creative ramblings of a restless mind
As I sit here embracing my last glorious morning of vacation in Colorado, I am simultaneously anxious to return home with the clarity and motivation I have gained from being away. Reflecting on my current position in life is an insightful experience when I am able to take a step away in a quiet space […]
Read MoreSo I’ve been thinking a lot about karma lately, and what started as a simple thought has quickly evolved into an entire new pattern of thinking for me. We all hear about people having ‘good karma’ or ‘bad karma’, but who decides what qualifies as good or bad? When something bad happens to a person, who by […]
Read MoreI recently started reading The Buddha Walks Into a Bar by Lodro Rinzler and I’m obsessed. The author presents abstract concepts in an understandable fashion and gives you the opportunity to apply Buddhist principles to your life in a very realistic way. Teaching yoga has truly brightened my life in so many ways and I am so […]
Read More“I am courageous. I am confident. I respect myself at all times. I live my life with integrity. I am at peace with myself and the world around me. I live a life that is rich with inspiration. I am strong and powerful.” Throughout my yoga teacher training I was fascinated by all the information being […]
Read More“Find the repose within the pose.” – Prashant Iyengar I have been thinking a lot about this concept lately and have applied it in my teaching on several occasions, but what does it truly mean? Repose means to be at rest, but how do we find this place of peace during our practice? Finding the […]
Read More“If we magnified our successes as much as we magnify our disappointments we’d all be much happier.” I’ve been teaching yoga regularly for almost a full month now and already feel an incredible shift in my confidence. My first few classes were preceded by anxiety and fear that I would make a fool out of […]
Read More“Your body is precious. It is our vehicle for awakening. Treat it with care.” -Buddha As of late, I’ve been feeling slightly sluggish (being buried in snow will do that to you) and a little judgmental of my physical appearance. I attempt to combat these thoughts and promote more kindness towards myself but inwardly I […]
Read Morepoetry, pregnancy, yoga, and all the feels
A daily selection of the best content published on WordPress, collected for you by humans who love to read.
Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.
Wellness fit for all shapes and sizes!
{ tools to inspire and empower you to live, not just exist }
